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“If you are on the fence about working with Debbie Cherry, just do it! I’m so glad that we took the leap…. she is truly gifted!”
– ENGAGED COUPLE IN AUSTIN, TX
“Debbie & her coaching saved our marriage! We have had so much going on these past few months, I’m not sure if we would have made it out still together if it weren’t for her help. The support has helped us communicate, listen, and react so much better to each other!”
– COUPLE ON THE BRINK OF DIVORCE
Finding the right therapist who gets both of us made all the difference.
“Because I am being more generous towards him, he is doing the same back to me. He is stepping up to the plate to help and I’m getting the help I need without the counterproductive nagging or passive aggressive behavior.”
– COUPLE WITH A TODDLER & A BUSINESS
“She is also really great with lgtbqia+ relationships. I can’t recommend her enough!”
– LESBIAN COUPLE TOGETHER FOR 5 YEARS
“We were at the END of our rope and a friend of ours recommended Debbie to us. I am so glad my husband is responding so well to her style.”
– YOUNG COUPLE WITH BUSY CAREERS
My husband comes to find me just so he can give me a kiss! He asks me to cuddle with him now!! He’s initiating sex so much more and being more playful with me.
– MARRIED ENTREPRENEURS IN CA
“We never could have reached
this level of success
on our own so quickly.”
Married. Engaged. Dating. Committed. Straight. Bi. Gay. Neurodivergent. Polyamorous.
“My husband has been super attentive… We are getting everything that we wanted for us, together.”
– ROBIN T. / 2019
“I didn’t realize that I was contributing to the problem in such a massive way. Because I’m being more kind, compassionate and generous towards him- he’s doing it in return to me.”
– KATIE M. / 2022
“Debbie Cherry is one in a million. She is professional, kind, and has all the right questions to get the vulnerable things out of me.”
– AMBER R. / 2023
“Finding Debbie Cherry was an absolute Godsend for our relationship. We had been struggling with the same issues for 15 years, going round and round and never makingany progress, even seeing another therapist. I was at my wits end, I think we both were. As a final ditch effort, we decided to try couples therapy one more time. We immediatelyboth connected with Debbie, and she gave us action items at every appointment, emailing us “cheat sheets” of simple communication tools we could use, which I lovedbecause it was something we could always refer to, instead of leaving our appointment and just forgetting everything she told us… Both my partner and I have noticed significant changes in each other and our relationship, and we have only been seeingher for less than a year. I am so happy with the results and owe an immense debt of gratitude to Debbie for quite literally saving our relationship.”
“My now Husband and I have been with Mrs. Cherry for quite a while now. I truly did not understand the “every relationship has its ups and downs” saying. I had so much anxiety (sometimes still do lol) on why I couldn’t just “feel” perfect in my relationship with my partner. We have worked through many things in couples therapy, but I think the mainthing we have learned is to trust that our partner is not against us because of all thegoodthey have shown. I am so grateful to have found Mrs. Cherry. She is realistic, understanding, amazing at summarizing the chaos in your head, and just someone we owe for leading us into a marriage we are proud and blessed to be a part of. We started off with her uncertain if we, boyfriend and girlfriend, could make it to the next day and now we KNOW we are life partners who will one day have a beautiful family. We thank her and hope whoever is reading this takes the leap to improving their bond with their partner.”
– CHYNAH C. / 2024
DEBBIE CHERRY, LMFT
99% of the couples that I work with report that they have seen significant improvement in their relationship communication and connection within the first few sessions. Couples therapy online in general has a success rate of around 70%, according to data from the American Association for Marriage and Family Therapy (AAMFT).
Success often depends on a few key factors:
Yes, online couples counseling can be just as effective as in-person therapy. Research shows that virtual sessions, when led by a trained couples therapist using evidence-based approaches, can improve communication, reduce conflict, and increase emotional connection. For many busy couples, the convenience of meeting from home actually makes it easier to show up consistently. Many couples feel more comfortable doing therapy from home than in a clinical office. Being in your own space lowers defenses, builds rapport faster, and helps you open up more easily, so you get results sooner. I offer a free 15-minute consultation if you want to talk more about working together.
If virtual couples therapy is tied to a diagnosable mental health condition, some plans may cover it. However, therapy focused on relationship dynamics, communication, and emotional growth is often not considered a “medical necessity” and may not be covered. Coverage depends on your specific plan and the policies of your insurer. Some plans reimburse a portion or all of the cost if the therapy is delivered by a licensed professional. It is advisable to check directly with your insurance provider and therapist about coverage details and eligibility before starting therapy.
Many clients also use their HSA/FSA benefits or receive up to 50% reimbursement through their insurance provider. If you’re not sure what’s covered, I can help guide you through the right questions to ask on a free consultation call.
Couples therapy may not be suitable for couples experiencing acute mental health emergencies, or domestic violence, where immediate and intensive in-person intervention is needed. Assess your situation carefully with a professional’s guidance before choosing the best support for your relationship. If you’re unsure, I’m happy to help you figure out the best next step in a consultation.
If you’re stuck having the same argument on repeat, feeling emotionally distant, or just want to reconnect, couples therapy can help. You don’t have to be in crisis to benefit. Whether you’re navigating big life transitions or simply want to strengthen your bond, therapy offers practical tools to improve communication, deepen connection, and shift unhelpful patterns quickly. Many couples just try one session and take it from there. You might be surprised how much clarity and hope you can gain right away. Book your free consultation here and let’s take the first step together.
Couples therapy online has the potential to save a relationship by offering a structured space to address conflicts and improve communication. The strategic support of an expert couples therapist can help you learn new skills for managing disagreements and strengthening your bond. Success depends on the commitment and active participation of both partners and the therapeutic relationship with the therapist. While therapy cannot guarantee a saved relationship, it often provides the tools and insights needed to navigate challenges, rebuild trust, and create the kind of future you want together.
The most effective approach in online couples therapy typically involves evidence-based models such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), or the Gottman Method. These frameworks are adapted for virtual settings to improve communication, emotional regulation, and conflict resolution. Therapists use structured sessions, homework assignments, and interactive exercises to engage both partners. The success of any approach also depends on the therapist’s skill and the couple’s willingness to actively participate in the therapeutic process.
Virtual couples therapy can be covered by insurance in some cases, when it is considered a medical necessity. Relationship therapy focused on communication, creating new patterns and growing closer is often not considered a medical necessity and does not fit the traditional medical model where there is a diagnosis and specific treatment. Insurance acceptance varies by provider and insurance plan. It’s essential to verify with both your therapist and insurance company to understand the coverage details. Always confirm your benefits before beginning therapy to avoid unexpected costs and ensure a smooth therapy experience. If you’d like to explore your options, I can help you understand what questions to ask your provider on a free consultation.
The best couples therapy platform depends on your relationship needs, schedule, and how personalized you want the experience to be. If you’re looking for custom, high-touch support with a licensed expert, working directly with a couples therapist in private practice is ideal. You’ll get tailored strategies, deeper emotional work, and someone who truly understands your unique dynamic. If you want something more affordable or self-paced, platforms like BetterHelp, Talkspace, or Regain offer flexible options with messaging and video, but may not specialize in high-achieving couples or attachment-based approaches. Consider factors such as therapist expertise, client reviews, tools and available communication methods. It’s a good idea to schedule consultations with potential therapists to determine compatibility, ensuring the platform and therapy style you choose aligns well with your relationship goals.
I combine 20+ years of experience with proven methods like the Gottman Method, EFT, and Attachment Theory, and Imago couples therapy. I focus on giving busy, high-achieving couples practical tools they can use right away. My online sessions are designed to feel collaborative, efficient, and results-driven- so you’re not just talking about the problems, you’re actively building connection with new habits that will bring you closer.
If you would like to see some specific examples of how I help clients, grab the Connected Communication Toolkit here.
Licensed Marriage and Family Therapist in California, Texas & Florida.
Relationship Coaching available worldwide.
Get actionable steps to communicate
effectively and bring out the best in each other.
